Anxiety, which can be a dangerous beast to fight and a challenging medical condition to understand, and it is not easy to conquer. People often use the umbrella term “anxiety”, to describe uneasy feelings or situations. This is often related to stress. Sometimes, people will even admit to having anxiety.
In today’s fast-paced, high-pressure society, it is almost impossible not feeling anxious at one point. But it doesn’t necessarily imply that you don’t suffer from anxiety. Are you an anxiety sufferer or a regular worrier? Your primary care provider will be able to help you make a diagnosis.
There are treatment options available for anyone who has anxiety. An increasing number of people are interested in the medical pot for anxiety. Here’s why. Today, we’ll answer “What is Anxiety?”
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What Anxiety Is (Explained).
Recent data show that anxiety is America’s most prevalent mental health issue. The Anxiety and Depression Association of America (ADAA), provides troubling statistics. According to ADAA data, anxiety affects 40,000,000 American Adults. The NIH estimates that one-third (13-18) of adolescents will suffer from an anxiety disorder.
It is estimated that 83% of Americans are stressed by work. Another report indicated that half of the college-aged students experienced anxiety and sought medical treatment.
Anxiety is a term used by people to describe a variety of different feelings. It can be described as a feeling that causes worry, nervousness (or apprehension), or unease. You may also find other diagnostics for it such as:
- General anxiety disorder, (GAD)
- Major depressive disorder
- Obsessive-compulsive disorder (OCD)
- Panic disorder
- Phobic disorders
- Separation anxiety disorder
- Anxiety disorder
GAD is the most frequent anxiety disorder. It affects approximately 5% of Americans at some time in their lives.
Except for PTSD, all anxiety disorders are more common in women. Around the age of 50, anxiety tends to strike women. It usually occurs at the age of menopause. It isn’t an independent illness like flu. It’s a serious illness that can strike quickly. Other disorders, like depression, may also be present.
What are the symptoms of anxiety?
- People suffering from anxiety frequently experience the following:
- Constantly feeling out of touch
- Experiencing greater levels of stress
- Problems with self-esteem
- Anxiety and feeling nervous in social situations
- Being unable to manage pressure at work or home
- More frequently getting sick than usual
- Experiencing unhealthy relationships
- Anxiety and other health problems
- Feeling depressed
- Anger management issues
- In constant feeling overwhelmed and unsettled
- High levels of stress may cause you to move from one job to the next.
Anxiety UK states that there are three ways you can diagnose the condition.
Health effects: Increased heartbeat.
Cognitive side effects: People suffering from anxiety might experience negative thoughts. These people may feel like they are going insane or they are dying.
Behavioral consequences: A lot of people fear an anxiety episode and change their behavior accordingly. Uneasy situations will be avoided.
How anxiety can be treated without Marijuana
Anxiety is a popular topic in medical research. This has led to several treatment options. Many of these therapies are effective in the treatment of anxiety disorders.
Talk Therapy: Talk therapy is more than talking. It’s about solving problems and finding solutions. It doesn’t matter what your issue is, whether it’s work-related or if it’s anxiety-related to social activities. Talk therapy is often an effective way to overcome fears and cope with stress.
Medication According to recent data, 40% of Americans take at most one prescription medication. A shocking 17% have prescriptions that cover at least three medications.
Alternate Therapies: Examples of alternative therapies include yoga and meditation. People want to live a healthier lifestyle and are turning to alternative therapies. It’s hoped that this will help people cope with daily ailments and medical conditions. These solutions are great for anxiety treatment and can help you live a productive, happy life.
Anxiety and Marijuana A controversial topic is marijuana’s use to treat anxiety. The use of marijuana can lead to paranoia or distress, particularly if you consume large amounts in a short time. You can experience panic attacks. This is why some people stop using marijuana. You can get the opposite effect if marijuana is used